Putting Cigarettes Behind You
We help people work through the process of becoming smoke-free.
The majority of individuals who smoke would like to quit, but feel unable to do so. Perhaps you have tried to quit in the past. Many people are able to abstain for a time, only to resume smoking in times of stress, or thinking that smoking one cigarette will not lead to becoming a smoker again.
The average former smoker has made seven serious attempts at quitting before they were finally able to quit permanently. The Quit Smoking Cigarettes Organization provides education, and support for smokers who want to quit, as well as for anyone who cares about someone who smokes.
Alina Taylor MA,NCC, a national certified counselor specializing in addiction and recovery, answers questions from callers and responds to emails from listeners regarding their smoking cessation issues. The show airs at 9:00 AM ESDT on Monday mornings. more info
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